Time for Detox
(This post was originally published on November 9, 2016.) I am not a news watcher. I made the decision years ago to not allow TV news into my home. I kept up with what was happening in the world via brief dives into news online. But, this election season I found myself unable to pull myself out of the vortex of negative political news. Thanks to an iPhone update, a little menacing app appeared on my home screen. It looked harmless. Soft red in hue with a cartoonish newspaper