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(This post was originally published on November 9, 2016.) I am not a news watcher. I made the decision years ago to not allow TV news into my home. I kept up with what was happening in the world via brief dives into news online. But, this election season I found myself unable to pull myself out of the vortex of negative political news. Thanks to an iPhone update, a little menacing app appeared on my home screen. It looked harmless. Soft red in hue with a cartoonish newspaper icon. It beckoned me like a street corner drug dealer, “Hey, just take a peek. Aren’t you curious?” My addiction grew from the occasional “hit” when I had a few unscheduled moments into a daily habitual morning “fix” — a