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“Nature itself is the best physician.” - Hippocrates

We often feel worn down by the stress and busy pace of life. And while regular self-care practices (such as getting eight hours of sleep or daily movement) are essential to our physical and mental health, there are times when it doesn’t seem to have any cumulative effect on our wellbeing. We still feel depleted of energy, lash out at others, or hamster wheel our way through life. 


This is when a full unplug and recharge for several days is needed. Time spent in nature is medicine and has healing power. Deep immersion into nature with wellness practices allows our nervous system to recalibrate and reset to our natural, balanced state.


In this retreat, Maddy and Kelley will serve as your guides to help you unwind and reconnect with your deeper self while enjoying the surroundings of the beautiful Pisgah National Forest. You’ll be warmly welcomed into an intimate group of women, take adventurous hikes, flow on your yoga mat, chill in meditation and experience a sound bath session all while enjoying delicious food and engaging in soul stirring conversations. 


By the end of the retreat, you will feel more centered and grounded within yourself, relaxed and at ease in your mind, and re-energized in your body. 


The Ultimate Nature Reset:
A Women's Hiking & Yoga Retreat

Thursday, Oct 3, 2024, 5PM EDT  - Sunday, Oct 6, 2024, 12PM EDT

INDIGO Nature Retreat, 137 Newberry Creek Rd., Old Fort, NC 28762

A picture is worth 1,000 words

What past retreat guests say

Thank you for this amazing experience Kelley & Maddy, truly life changing and completely filled my cup. It was everything my soul needed and more!

Just loved the group of like minded women uplifting women! Loved the activities! Loved the location! 10/10

This retreat taught me a variety of valuable self care tools that I can implement into my daily life.

I went in with an open mind, not sure what to expect. It blew me away.

Retreat itinerary





Arrival & check-in

Grounding activity

Group dinner

Intention setting ceremony

Guided meditation


Hiking adventure


Free time

Outdoor yoga

Group dinner

Group gathering


Morning yoga


Hiking adventure


Free time

Cold creek plunge

Group dinner

Group gathering


Guided forest bathing


Group gathering

Closing ceremony

* Itinerary is subject to change.

Included in price

  • Welcome gift upon arrival

  • 4 days and 3 nights in a cozy mountain cabin at Indigo Nature Retreat in Old Fort, NC

  • All meals- 3 breakfasts, 2 lunches, 3 dinners (dietary restrictions can be accommodated)

  • Daily yoga and meditation practices to deepen connection to mind, body and spirit 

  • Guided hikes to breathtaking waterfalls and mountain vistas in the Blue Ridge Mountains

  • Facilitated group discussions around topics connected to theme

  • Experience a nervous system reset by tuning into your senses on a guided forest bathing walk through Pisgah National Forest

  • Pre and post retreat Zoom call to facilitate connection and transformational change

  • Invitation to a private Facebook group following the retreat

Not included

  • Airfare

  • Transportation to retreat

  • Trip insurance (recommended)

A special place surrounded by natural beauty

Tiny Cabin Accommodations

  • 4 tiny cabins are single occupancy. 

  • Each features a loft twin bed, a wrap around sofa and table.

  • Each cabin has two sitting areas, a mini fridge, coffee maker, heat and A/C.

  • **There is no running water or bathroom facilities in the cabins, however the community barn is less than 100 ft. away.

  • The community barn features 2 full bathrooms, a community kitchen, and indoor dining area.

Creekside Cabin Accommodations

  • Four creekside cabins (2 double occupancy & 2 quadruple occupancy).

  • Each backs up to a flowing creek.

  • 2-person cabin has two twin beds in a loft.

  • 4-person cabin has 4 twin beds (2 in loft and 2 on main floor).

  • Each cabin has a sitting area, kitchenette w/ cooktop, refrigerator, and coffee maker.

  • HVAC & electric.

  • Bathroom and shower.

  • Deck for outdoor seating.