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“Be where you are; otherwise you will miss your life.”

- Buddha

I know it’s not just me — you too, feel the speed at which life is passing. It’s as if time has accelerated, and we’re in danger of falling behind in a culture obsessed with busyness and hurry. This very thought is capable of elevating one’s anxiety level. Is there an antidote? A way to s-l-o-w down time? Yes. And the way is through mindfulness. Mindfulness includes many practices that all have one purpose: to tap into the rarely encountered present moment. Our minds are very good at holding our attention in the past (rumination, reflection) and the future (worry, anticipation). In the present moment, a field of awareness opens and you are capable of observing without clinging, resisting or judging. In this retreat, Maddy and Kelley will serve as your guides to help you shift from auto-pilot to intentional presence. Individual and group practices include forest bathing, meditation, yoga, journaling and contemplation. You’ll be warmly welcomed into an intimate group of women, take adventurous hikes, flow on your yoga mat, and enjoy delicious food and soul stirring conversations. You will learn how to tap into a new way of being that reduces anxiety and overwhelm and returns you to a natural state of ease and inner peace. And, perhaps most importantly, you’ll be more present in your life and the beauty that already surrounds you.

Mindfulness: A Women’s Hiking & Yoga Retreat
Mindfulness: A Women’s Hiking & Yoga Retreat
Sold Out
Mar 15, 2024, 3:00 PM EDT – Mar 17, 2024, 12:00 PM EDT
INDIGO Nature Retreat,
1037 Newberry Creek Rd, Old Fort, NC 28762, USA

A picture is worth 1,000 words

What past retreat guest say...

Thank you for this amazing experience Kelley & Maddy, truly life changing and completely filled my cup. It was everything my soul needed and more!

Just loved the group of like minded women uplifting women! Loved the activities! Loved the location! 10/10

This retreat taught me a variety of valuable self care tools that I can implement into my daily life.

Included with your registration...

  • Welcome gift upon arrival.

  • Beautiful and peaceful setting nestled in Pisgah Forest with soothing sounds of water from the mountain-fed creek.

  • 2-nights accommodation in clean and cozy cabins (single, double and quadruple occupancy options).

  • All meals during the retreat (including chef prepared dinners).

  • Guided hike that will renew your spirit.

  • Restorative yoga to nurture connection between mind, body and soul.

  • Dip your toes - or fully immerse yourself in clear, healing waters of a mountain-fed creek.

  • Guided meditations to expand awareness.

  • Journal writing with prompts for hearing the quiet, wise voice within.

  • Evening bonfire and shared soulful conversation.

  • Pre-retreat questionnaire to support you in setting clear intentions for your time on retreat.

  • Pre-retreat LIVE group Zoom Call with hosts Kelley & Maddy, to get to know each other before we meet in person. How fun!

  • Post-retreat LIVE group coaching Zoom Call facilitated by Kelley (certified life coach) to support your transformation and integrate the learning and insight into your daily life.

A special place surrounded by natural beauty

Tiny Cabin Accommodations

  • 4 tiny cabins are single occupancy. 

  • Each features two twin beds, one of which is a loft twin, the other a wrap around sofa that converts into a twin. 

  • Each cabin has two sitting areas, a mini fridge, coffee maker, heat and A/C.

  • **There is no running water or bathroom facilities in the cabins, however the community barn is less than 100 ft. away.

  • The community barn features 2 full bathrooms, a community kitchen, and indoor dining area.

Creekside Cabin Accommodations

  • Four creekside cabins (2 double occupancy & 2 quadruple occupancy).

  • Each backs up to a flowing creek.

  • 2-person cabin has two twin beds in a loft.

  • 4-person cabin has 4 twin beds (2 in loft and 2 on main floor).

  • Each cabin has a sitting area, kitchenette w/ cooktop, refrigerator, and coffee maker.

  • HVAC & electric.

  • Bathroom and shower.

  • Deck for outdoor seating.

Meet Your Hosts

Your hosts for this retreat both love hiking, yoga, NC mountains and building community of like-minded women.

FAQ

Q: If I book with a friend, does that reduce the ticket price?

A: Booking with a friend does not reduce the price because tickets include accommodations, meals, activities, etc.

Q: What’s the difference between the tiny cabins and the creekside cabins?

A: The creekside cabins are more spacious and have a kitchenette w/ cooktop, refrigerator, coffee maker, heat and A/C as well as a bathroom and shower. The tiny cabins are equipped with a mini fridge, coffee maker and heat and A/C. There is no running water or bathroom facilities in the tiny cabins, however, the community barn (with bathrooms and showers) is less than 100ft. away.

Q: What fitness level do I need to have?

A: For the hikes, if you can walk on uneven terrain for 3-5 miles, going at your own pace, with pauses for rest and water, you’ll be fine! The yoga is beginner friendly, slow flow style and modifications can be done as your body needs.

 

Q: It’s just me, will that be awkward?

A: Not at all! We are all about solo travel and know how to create a welcoming experience for all! We will pair you with another solo traveler for your overnight accommodation, and you’ll have a new buddy!

 

Q: Do you have any single occupancy options?

A: Yes! We have 4 single occupancy spots available on this retreat.

 

Q: I’m coming with a friend, can we request shared accommodation?

A: Yes, and we will do our very best to arrange that. After registering, email Kelley at coach@kelleydoyle.com with your request. We cannot guarantee it and will notify you if we cannot accommodate the request.

 

Q: What meals are included? And, can you accommodate dietary restrictions? 

A: This retreat will includes 2 breakfasts, 1 lunch and 2 dinners. If we know about your dietary restrictions in advance we can provide menu alternate options. In your pre-retreat questionnaire we ask about food allergies and dietary restrictions. This feedback will help us customize all meals on retreat. In addition, you have the option to bring your own snacks and specialty food and store them in either your cabin or the community barn kitchen.

 

Q: I'm flying in. What's the closest airport?

A: Asheville airport is closest - 37 miles away and less than an hour drive. Charlotte airport is 103 miles away and a two hour drive (without traffic).

Q: What should I bring?

A: You will receive a packing list ahead of retreat with everything you need to bring. 

Q: What is the age range of women attending this retreat?

A: We have an 18+ age requirement. Outside of that, we find that our retreats bring together a diverse group of like-minded women. It's less about age and more about mindset. The women who come on retreat with us vary in age, but all have in common a desire to step away from their busy lives, slow down, and reconnect with their true selves.

 

Q: What if I need to cancel?

A: The retreat tickets are non-refundable. We aim to give our retreat participants an enjoyable and memorable, life-changing experience you will not want to miss! While not required, we strongly recommend travel insurance to protect your investment in case of unforeseen circumstances.

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